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welcome

Our Schedule

[vc_custom_heading text=”Monday” font_container=”tag:h5|font_size:1em|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”.vc_custom_1450857234520{margin-top: 25px !important;margin-bottom: 25px !important;}”]
Fundamentals
Bobby Kierman
09:00 - 10:00
Fundamentals
Bobby Kierman
16:00 - 17:00
WOD
Liz Adams
17:30 - 19:00
[vc_custom_heading text=”Tuesday” font_container=”tag:h5|font_size:1em|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”.vc_custom_1450857240831{margin-top: 25px !important;margin-bottom: 25px !important;}”]
WOD
Jared Gofman
09:00 - 10:00
Ninja Clan
Liz Adams
11:00 - 12:00
Fundamentals
Bobby Kierman
17:30 - 19:00
[vc_custom_heading text=”Wednesday” font_container=”tag:h5|font_size:1em|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”.vc_custom_1450857247240{margin-top: 25px !important;margin-bottom: 25px !important;}”]
Express WOD
Amanda Smith
11:00 - 12:00
Ninja Clan
Jared Gofman
16:00 - 17:00
WOD
Amanda Smith
17:30 - 19:00
[vc_custom_heading text=”Thursday” font_container=”tag:h5|font_size:1em|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”.vc_custom_1450857251844{margin-top: 25px !important;margin-bottom: 25px !important;}”]
Ninja Clan
Amanda Smith
09:00 - 10:00
Open WOD
Liz Adams
16:00 - 17:00
Express WOD
Jared Gofman
17:30 - 19:00
[vc_custom_heading text=”Friday” font_container=”tag:h5|font_size:1em|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”.vc_custom_1450857257386{margin-top: 25px !important;margin-bottom: 25px !important;}”]
Ninja Clan
Amanda Smith
09:00 - 10:00
WOD
Jared Gofman
11:00 - 12:00
Express WOD
Amanda Smith
16:00 - 17:00
Open WOD
Amanda Smith
17:30 - 19:00
[vc_custom_heading text=”Saturday” font_container=”tag:h5|font_size:1em|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”.vc_custom_1450857263892{margin-top: 25px !important;margin-bottom: 25px !important;}”]
Express WOD
Jared Gofman
09:00 - 10:00
Ninja Clan
Amanda Smith
11:00 - 12:00
WOD
Amanda Smith
16:00 - 17:00
Fundamentals
Bobby Kierman
17:30 - 19:00
[vc_custom_heading text=”Sunday” font_container=”tag:h5|font_size:1em|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”.vc_custom_1450857268754{margin-top: 25px !important;margin-bottom: 25px !important;}”]
Open WOD
Liz Adams
9:00 - 10:00
Express WOD
Jared Gofman
11:00 - 12:00
Ninja Clan
Jared Gofman
16:00 - 17:00
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our coaches

Best Proffessionals

Greg Romero
Greg Romero
CrossFit Level 1
CrossFit Mobility
CrossFit Olympic Lifting
Gold Strike
Gold Strike
CrossFit Level 1
CrossFit Coaches Prep
Carl Paoli Freestyle Connection
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